A little over two months ago I embarked on a journey of seemingly minimal portions that has evolved (and continues to) to be one of the greatest things I have done to date. This journey that continues to unravel in profound ways was the path to becoming a yoga instructor through Corepower Yoga in Boulder. This is where I met Allen.
Wheel pose at the top of Mt. Bierstadt
I started doing yoga when I was fifteen for the reason that 99% of people start, for the physical component; it can’t be denied that many types of yoga are a great workout. Over the past five years, my yoga practice has evolved as I have come back to it, taken a break and come back once again. This past spring I found myself getting significantly more into the practice of yoga, exploring the bounds beyond just the physical practice and experiencing the more mental component that is so powerful. After a month long break this summer due to traveling throughout Southeast Asia, I came back to the practice in full force that was fueled further by the return to school and Boulder. This past month I have tried to practice yoga five to six times a week, only skipping a day when my schedule prohibited me from attending a class. This last month I have become hooked on yoga and have seen the biggest transformation within myself. I attribute this to own evolution in yoga; the realization that I now practice yoga not just for the physical dance, but for the spiritual, emotional and mental as well.