The Book of Secrets: Deepak Chopra

img_5104

“Sitting up in bed, I had the strange sensation that it was no longer important that a dream isn’t real. Being awake is more real than a dream only because we have agreed that it is.”

I recently finished a deeply insightful book called The Book of Secrets by Deepak Chopra. I loved every page and gave it to a dear friend to read it after I finished it. That is the beauty of a physical book (opposed to a Kindle), you can hold it in your hands, read it by the pool, in the bathtub and flip the pages one by one, savoring the text. This book reminded me a lot of Radical Acceptance (which I have yet to finish)…only way more enjoyable…hence I finished it. Everything is so connected in this life and this book helped put it all in perspective.

Continue reading

Turning Over a New Leaf

img_4808

“I am so glad that I live in a world with Octobers”

-Anne of Green Gables 

I will keep repeating this for a long time…but October is my absolute favorite month and fall is my favorite time of the year. It is filled with pumpkin spice and everything nice and has some of the most gorgeous scenery. It is a very nurturing time of the year that I like to especially spend with friends and family, soaking in the fall leaves and new cycle as everything turns over. There is also something that seems to be in the air; a magical and whimsical wind that brings a smile to my face. This summer has been magical in its own right; starting off with such a personal transformation that was the best possible thing to happen to me. It transitioned to a fun month of new people, places and experiences that gave me lots of perspective on not only my life, but the infinite world we all live in. And as August crept up on me, I returned to school. This year had a very special energy like no other and set the tone for what I hope to be the best year yet. And as the weeks have gone and time has passed, I feel at peace more than I have in a while. Despite the ups and downs, the doubts and revelations we all have, I feel settled and am relishing in the ability to stay somewhere.

It turns out that staying is quite the adventure…

Happy October!

-Kaila

Continue reading

Duncan

dsc_1125

They say that college students are getting younger and younger these days. Apparently they really are, to the point where humans who have only been on planet earth for three years are now attending astronomy lectures. I met Duncan, age three, when I went into my astronomy professors office hours to discuss an exam when he dropped by with his mom and proceeded to give me two cookies and a kiss before he left. Already such a lady-killer! The next day to my surprise, little Duncan and his massive personality showed up in my classroom where he proceeded to sit next to me the whole lecture. To be fair, I had fresh-baked cookies with me; turns out that friendship can indeed be bought. He was the epitome of a good student during class. He raised his and asked his papa (the professor) for more goldfish, told everyone his favorite planet was mars and shared with the whole class that he thought we got the answer wrong. This kid is going places. Before class, I asked Duncan if I could interview him and he said yes, if I gave him another cookie.

Continue reading

Sully: Movie Review

sully.jpg“I bet my life on it.  I’ll do it again.”

I decided to start reviewing movies and documentaries I have watched as a good space to personally reflect on the art of cinema and share with you all my thoughts on film. I love cinema. I will always love books the most, but cinema has a different kind of power in bringing the human experience together in a way that a book can not. It is no better or worse, but different with both books and film being equally important and impactful.

Continue reading

The Four Agreements: Book Review

dsc_0256

Looking back at everyday human interactions, imagine how many times we cast spells on each other with our word. 

For those of you who know me, you know that I have always loved reading and now consider myself a certifiable bibliophile. As long as I can remember, there has always been a book with me from riding in the car to Wyoming and using a flashlight to read The Little House on the Prairie Series to spending my summer days biking to the library and checking out the maximum books allowed. I decided to add this page to my expanding site to talk about books I love and share some of the best that I think you all would enjoy and give you lots of food for thought!

The first book I am adding is The Four Agreements which is one of the most phenomenal books and I wish I could buy hundreds of copies and give them to everyone I know and come across in everyday life.

Hope you make some time to read this book! I strive not to make promises that I can’t keep, and I will promise you that this book will elevate your life and thoughts and hopefully change the way you think for the better!

-Kaila

Continue reading

Feel, Trust, Love: Lessons from the Past Week

screen-shot-2016-09-08-at-3-55-36-pm

It has been a fairly wonderful past week that was filled with learning to ride a scooter…on a roof, biking up to the Boulder Falls (painful incline), some amazing rooftop dinners with friends, sunsets and sunrises and overall beautiful times with great people. Oh and then I got sick and went into full blown hibernation mode and also realised that I had two exams this week. Classic.

My favourite part of the past week was yesterday where I listened to a beautiful message about learning to

Feel, Trust and Love

especially when the world feels broken. In honour of September 11th, we will all never forget.

-Kaila

Continue reading

Palisade Peach Crostata

 

DSC_1155

There is nothing like having good friends over for some delicious food and great conversation. Life often gets super chaotic, with everyone going a million miles an hour that its easy to forget to take time for yourself and those you love the most. My family, especially my grandma installed a love for baking in me from a very young age. One of my fondest memories is making biscotti at my grandmas house. The tradition of making many different types of cookies for the holidays and giving them to friends and family in cute christmas tins has been passed onto me and my aunt has assigned me the official role of holiday cookie baker.

Family, Food and Friends. Doesn’t get much better than that. 

Continue reading