Beautiful Beijing Part I

Happy Chinese New Year! For three days of my break, I went to Beijing with two friends and had a great time in the freezing cold! We visited all the tourist spots, had delicious food and the highlight was going to the Great Wall! I have been to different sections of the wall and this without doubt the best one so far! Loved it. This post is broken into three parts because even though I was only there for three days, a lot happened!

Continue reading

The New and Latest from Shanghai

Life lately has been a lot of the same with teaching and my daily routines here. There is something so lovely about a routine! My semester is wrapping up before Chinese New Year. I will have two intensive sessions in February before the new semester starts in March. I am so proud of all my students and every single one of them has made so much progress in English and coming into their adorable personalities. Last week I was told that I am now a real chinese person because my hair is black. They are the funniest little humans. So here’s to the old, new and exciting plans for the future!

Continue reading

First Few Days of 2019: Shanghai Edition

Ni Hao 2019! 2019 is here and the holidays have had me in a state of sentimental reflection thinking about the past year and immensely looking forward to this one! There are so many moments in life, and even more now, that I pause and think “is this real life.” So many funny moments that are absurd, magical, wonderful and sometimes heartbreaking. I spent New Years Eve with my favorite British gals, Stacey and Fran eating delicious food, watching Taylor Swift on Netflix and popping some Proseco to ring in 2019. I was also introduced to the show the Inbetweeners, had a proper cup of British tea and danced around in a circle singing some old English song.

Continue reading

Life Lately in Shanghai!

Merry Christmas Eve to all! While there is an abundance of Christmas decorations around Shanghai, it doesn’t really feel like Christmas. This isn’t bad as I’m not having the nostalgia for the holidays and missing home that much. I’ve been busy with yoga, work, reading and all the good stuff. I will be making some Scandinavian cookies per tradition this week and treating myself to a holiday massage. 2018 has been quite the year that started with a trip to Mexico and is ending in Shanghai! Who would have guessed. I finished writing the family holiday letter and am headed out to find some dumplings before work. Here’s a look at some photos of my life lately!

Continue reading

Nadine .L

People come in and out of lives and I am so thankful that Nadine and I both serendipitously both ended back in China. We first met in Malaysia six years ago when we were both living there for a year. We shared our challenges living in a new country, laughed at the funny cultural idiosyncrasies and ate all the food. Six years later and not much has changed! Nadine is finishing an internship in Kunshan which is a city only a train ride away from Shanghai. We have shared several weekends together running around Shanghai, ordering food from the comfort of my apartment and exchanging hilarious stickers on WeChat. My mom always encouraged me to be friends with redheads so there you go mom! Nadine is a German beauty who has traveled the world and is finishing her undergraduate studies in business before pursuing her masters. The other weekend I sat down with her and interviewed her about all the adventures she has had and all those to come.

Continue reading

I’ve Got (Holiday) Spirit, How About You?

Happy Holidays! Did Thanksgiving even happen? The Christmas spirit is here and thriving in Shanghai through excessively decorated malls, bright lights and consumerism. The holidays can often be a tough time for everyone no matter who they are or where they are in the world. Ive been doing lots of fun things to celebrate including going to a German Christmas market with the girls, decorating gingerbread houses with coworkers at my apartment and happily accepting the chocolate presents my students are giving me. Shanghai is very festive this time of the year and I am loving it!

Continue reading

The Power of Thoughts

I joke that I like gloomy and cloudy days because they are thought provoking days. It’s funny because it’s true. As the days in Shanghai are becoming increasingly more cloudy and cold, I find myself making more time to create through art, writing, photography and my yoga practice. One of the main reasons I love yoga and meditation so much is that it has helped me learn to not think and find clarity in my thoughts that like anyone can look like a Picasso painting exploded.

Continue reading

Connections and Connecting in Shanghai

“The quality of our lives depend on the quality of our relationships.” -Esther Perel

Lately I have been focusing on the different relationships in my lives including with myself, friends, family, colleagues, students and the new people I meet everyday in Shanghai. Esther Perel is a psychotherapist who is most known for writing about intimate relationships in her best selling novels, TED talk and podcast that I have started listening to. She is so in-tune with relationship dynamics and I continue to listen to her podcast which is groundbreaking in its approach and look into different relationships and the complex elements that life brings.

Continue reading

Latest Read: When Breath Becomes Air

“Human knowledge is never contained in one person. It grows from the relationships we create between each other and the world, and still it is never complete.” 

One of my goals post-college and moving to Shanghai is to read more books. I have always loved reading, but college took it’s toll on my personal reading given I had dozens of books and textbooks to read every semester (especially when I had an English class which was often). The first week I was in Shanghai, I found a great foreign book store near People’s Square and have frequented it numerous times since. Sometimes I just go and read a book in the store, however I have splurged on four books so far, one of which I have completely finished and ADORE. The latest book that I finished is “When Breath Becomes Air” by Paul Kalanith which is about Paul’s journey as neurosurgeon who is diagnosed with stage IV lung cancer. Paul wrote this book as he was dying and it is filled with such profound lessons about life, love and following your passions. I had not doubt in my mind that I would move to China and teach English. However, I would recently learn that this decision I made would come with unexpected heartbreaks.

Continue reading

Daily Shanghai Essentials to Take Everywhere

I decided to take a moment to do some yoga meditative poses on my nightly walk and reflect on the past few days and challenges that have come my way. I’m so proud of myself for how far I have come as a person and my growth in learning to truly feel my emotions and to do my best to lead with kindness, empathy and compassion for myself and others. The past few weeks I have learned what are essential things to always have with you to make life easier and for basic survival skills. I thought my backpack I got at REI and it has been the perfect bag. It’s canvas, light, durable, has lots of room and I’m so happy I brought it. The first thing I learned was to ALWAYS bring an umbrella with you because rain or shine, the umbrella is critical to surviving the weather extremes and changes of daily life in Shanghai

Continue reading